Description

Today on the pod, I am joined by Amanda Odgers, a personal trainer, life coach, founder of Holistically You, and the founder of the Empower Light Podcast.

Some of the many things we discuss during today’s episode are -

• What led her to pursue her current career
• The methods she uses to help clients
• Some of her recommendations on how to reach your fitness goals
• Her relationship with God and the positive impact it has had on her life
• The power of the mind
• The importance of balance
• Advice she would tell her younger self

If you would like to connect with Amanda, you can follow her Instagram @amandaodgers & check out her on her website: https://www.holisticallyyou.co.

This is truly one of my favorite episodes so I highly recommend you listen ASAP :)