Description

Today’s guest is Jordan Grainger! Jordan is a sober curious content creator. I loved talking with her since I am personally exploring a more sober curious lifestyle. 

My intentionality around alcohol has evolved over the years and it was really special to connect with someone who felt similarly. If you are interested in learning more about sober curiosity and all of the benefits that come with it, or if you’re exploring a life where you drink less but are not sure where to start, this is a great episode for you!

During our conversation, we discussed…

• What led Jordan to start creating sober curious content
• What sober curiosity means and what led her to pursue this lifestyle 
• The evolution of her relationship with alcohol 
• Insight into my own drinking habits over the years
• How drinking less has affected Jordan’s social life & how she has gained the confidence to advocate for her new habits/lifestyle
• Her favorite non-alcoholic drinks
• Fun activities to do with friends that do not involve drinking 
• The mental and physical benefits of drinking less 
• How to deal with social situations that may trigger binge drinking 
• The importance of understanding your intentionality around drinking 
• Her favorite books & podcasts about sober curious living 

If you would like to connect with Jordan, you can follow her Instagram @jordangrainger & @jordan_grainger on TikTok. Also check out Still No Plan podcast which is available on all podcast platforms!