In today’s episode, I am joined by Tom McGee who is a fitness & nutrition coach.
During the episode, we discuss…
- The importance of trusting your gut and following the things that bring you joy
- Tom’s decision to quit his corporate job to follow his passion
- How he built his business within the wellness space
- What his job entails and what most of his clients come to him for
- The importance of setting realistic goals & how he helps his clients reach theirs
- The components that contribute to leading a healthy lifestyle
- His recommendations for reducing stress & optimizing your sleep
- Nutrition advice Tom wishes he had knew when he got started & how he sets himself up for success now
This episode contains valuable information that pertains to all areas of your life, so I recommend listening when you get the chance! And as always, please do not forget to like, comment, and subscribe :)
To follow Tom’s content, you can find him @tommcgeefit on Instagram & if you are interested in working with Tom, you can connect with him through his website: https://www.tommcgeefit.com.
