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welcome back to the smart + hot podcast with Julia Padavona!😉 this week's episode is for the girls and the girls ONLY. not that my target audience is dudes, but let the girls have this one... k?

WE'RE TALKING:

🪽 shifts after 7 months of intentional solitude + celibacy
🪽 benefits of de-centering relationships and spending time alone, especially in your 20's
🪽 recent experience with cycle syncing and optimizing hormone health for women

hope you loved this episode. if you feel called, please make sure to leave a rating and review.

CONNECT WITH JULIA AND THE SMART + HOT COMMUNITY:

@thesmartandhotpod

@juliapadavona

sending you so much love and light!

for all inquiries please contact julia@smartandhot.com ✨