Peter McWilliams said "For many, negative thinking is a habit which, over time, becomes an addiction." So how do we learn to take our thoughts captive? How do we get out of the addiction to thoughts which crippled, paralyzed, derailed or disabled us for so many years? In this episode we outline a plan which was published by Richard L. Ganz in crosswalk.com entitled "6 Ways to Take Thoughts Captive." It's time for you to gain control over what you think about yourself and your life! It's time to change your reality by changing your mind!