Do you struggle with negative thoughts and intrusive voices? Do you find yourself informed by these thoughts and reacting with poor choices? Then it's time to begin to develop Power Over Your Mind! Marcus Aurelius reminds us that we do have power over our mind and that helps us to avoid getting caught up in outside events. He also said "The happiness of your life depends upon the quality of your thoughts." Listen to this episode for ideas on improving the quality of your thoughts and gaining Power Over Your Mind.
