Today we look at the journey of self care in recovery. We'll utilize Maslow's hierarchy of needs to see how we have neglected them in our active addiction. Then we'll outline a plan to restore then in recovery in our Journey Of Yourself. As you listen to this episode think about these two questions: "what are you focusing on in your journey of self care?" And "what Joy will you find in the midst of the journey to keep you moving forward to your destination?"
