In today's episode we talk all about how embodiment is the precursor to mindset work and why it's so important. We dive deep into the subconscious and conscious mind, how your beliefs are created, the subconscious programming you form as a child, how embodiment work helps you release these beliefs and why you must do embodiment before you start to shift your mindset. It's an amazing, interesting episode and I absolutely loved recording it for you guys!!
If you want to go dive into your embodiment practices and reconnect with your body, heal and release your triggers and finally feel your feelings fully to release them from your system, join us for the Embody Your Healing Masterclass on the 10th of October! I guide you through an embodiment practice that I use for healing my emotions and feelings and it has really helped me release a lot of my traumas and feelings that I had shoved deep down.
Click the link to sign up for the masterclass now- https://manifestd.wixsite.com/manifestd/embody-your-healing
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Feel free to DM me on Instagram if you have any questions or send me an email on themanifestd@gmail.com and I'll get back to you asap!
