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Thank you so much for listening to this week's episode! I hope you fall in love with journaling and the benefits it can have on you! 

So grab yourself a new journal and answer the following questions; 

  1. Where do you see yourself in 10 years time?  (Health, career, relationships? Make sure to add ‘when i’m 35….’ or whatever age you’ll be)

  2. Where do you see yourself in 5 years time?

  3. What are your biggest strengths?

  4. What are your biggest weaknesses?

  5. Name 3 people who are important to you?

  6. What 3 things are you incredibly grateful for right now?

For more questions and ideas check out the full blog post; www.navigate-yourlife.com

Connect with me on instagram: @itsjessicalucy