The Moana Nui Podcast always is searching for more topics that help better our communities. With the craziness of the last 4 years in the US plus the pandemic, more and more are realizing that therapy and breaking unhealthy coping mechanisms are necessary.
Shae Reigns, LMSW will talk about Burnout. We all heard about burnout but do we know how it affects us both physically and mentally. Learn how to know if you or someone you care about are suffering from burnout, the signs of burnout, stages of burnout, and more.
Follow Shae on the following platforms:
Facebook - https://www.facebook.com/ReignOChange
Twitter - https://www.twitter.com/ReignOChange
Instagram - https://www.instagram.com/ReignOChange
