This week’s guest is Sofia Viotti, a psychologist working in Sweden. She has written two books about compassion, stress and achievements.
In her private practice she meets clients with stress, anxiety, self-criticism and relationship problems, using the methods Compassion Focused Therapy and ISTDP. Sofia also run workshops in psychological sustainability and self care at work.
In this episode we cover the following topics:
Visit Sofia:
www.instagram.com/psykolog_sofiaviotti/
Books: http://sofiaviotti.com/b%C3%B6cker
www.facebook.com/compassionportalen
Visit Law of Positivism:
Instagram: https://www.instagram.com/law_of_positivism/
Website: https://www.lawofpositivism.com/
