Lori is a Master Practitioner with the National Centre for Eating Disorders, specialising in psychological and nutritional interventions to improve eating behaviour. Her work focuses on changing mindset and providing tools to eat differently, to manage and maintain weight and remove disordered patterns of eating. She experienced 40 years of binge eating disorder and yo-yo dieting before transforming her relationship with food in 2018. Keen to help others improve their relationship with food, she retrained and founded The Mindful Eating Clinic. So amazing having Lori join us for an episode, we met when we trained together and what I ride that was! On today’s episode we take about disordered eating in general and we hear Lori’s story too, as you’ll be able to tell we could talk about this topic for a very long time? ENJOY!
