Today I walk you through six health mantras that changed my life, and have had an impact on countless health coaching clients of ours at Optimized Health. Some relate to our relationship with food, some to fitness and movement, and some to our mindset. All of them are profound and important, and I can't wait for you to hear them.
*We have our biggest savings of the year happening right now with Optimized Health on health coaching, personal training, and our January "Two Week Reset" group program. Visit our website to learn more, or reach out to jump on the phone and I am happy to chat about your health goals and customize the best package for your success.
*MORE INFO:
Optimized Health (new years programs): https://www.optimizedhealthcoaching.com/programs
Optimized Health (web): https://www.optimizedhealthcoaching.com
Optimized Health (IG): https://www.instagram.com/optimizedhealthcoaching
Ethan Schiff (IG): https://www.instagram.com/ethanschiff
