Today we're going through two realities of your health journey that you don't want to hear. These are also two realities that, because you don't want to hear them, you're often not told by those in the health and wellness space. But, in service of what actually will bring you a healthy life, we're exploring those realities in depth today.
Episode Event References:
- Occidental Retreat: https://www.optimizedhealthcoaching.com/occidental
- Diet Culture Day (SF): https://www.dietcultureday.com/sanfrancisco
- Petaluma Wellness Club: https://www.optimizedhealthcoaching.com/pwc
Find Ethan Online:
- Optimized Health (Web): https://www.optimizedhealthcoaching.com/
- Diet Culture Day (Web): https://www.dietcultureday.com/
- Free Health Coach Consultation: https://calendly.com/optimizedhealth/consultation
