In this short episode, we dig into the statistics about New Years Resolutions. The types of goals people commonly set, the percentage of people that stick to their goals through the next year, and the ones who fall into what has become an unofficial new holiday - "Quitter's Day".
We're offering 40% off your first month of health coaching if you sign up through the end of the year. Just visit our website to learn more and book your free consultation with me to chat.
https://www.optimizedhealthcoaching.com/
