We are closing out 2023 with what may be my most vulnerable episode yet. Today I am digging into three difficult-yet-ultimately-beautiful revelations I have had in the recent months around my personal health journey.
Here is a taste:
1. Middle School Emotional Self & Binge Eating
2. Discipline vs. Disorder (was I celebrated for disordered behavior?)
3. Self-Worth & the Ultimate Difference That Helped Me Lose 130lbs
Find Ethan Online:
ethan@optimizedhealthcoaching.com
Web: https://www.optimizedhealthcoaching.com/
