We are kicking off a "Mindset Masterclass" show theme, with three concepts for transformation. This is an abbreviated dive into three powerful concepts that have changed both my own life and the lives of many clients of mine.
1. The Stories We Tell Ourselves
2. Surprising Yourself
3. Reimagining Expectations
To support the podcast, the easiest and most helpful thing you can do is to subscribe to the show on Apple Podcasts and Spotify, and leave a 5-star review and/or comment. To learn more about my work, visit www.OptimizedHealthCoaching.com where you can get a sense of our Integrative Health Coaching approach, any events or programs happening, and book a Free Consultation with me to see if it’s the right fit for you. You can also follow us on Instagram @OptimizedHealthCoaching or me personally @EthanSchiff.
Thank you so much!
