Today's guest you may recognize as Katie Burton - aka "Coach Katie" - one of our amazing health coaches at Optimized Health. But did you know Katie is also a certified emotional eating coach?
Her new 6-week small group online program "Exploring Emotional Eating" begins in early May, and we're using today to get a taste of all things emotional eating.
Episode topics include:
All listeners get $50 off Katie's program with code "OHVIP" at checkout!
Find Katie Online:
Emotional Eating Group Program: https://www.optimizedhealthcoaching.com/program
IG: https://www.instagram.com/capable.health
Find Ethan Online:
IG: https://www.instagram.com/ethanschiff
Email: ethan@optimizedhealthcoaching.com
Work With Optimized Health:
Free Consultation: https://forms.gle/8M9JXbMzwprgw2gU7