What would it look like to inspire yourself?
Are you comparing your body to your friends? How about a stranger? How about an edited photo of someone that isn't even real on the internet?
Is your self of self-worth attached to your workouts, or how "clean" you ate?
These are some of the questions we explore today. I hope you get something from the conversation.
Health Coaching Website
and Free Consultation:
www.optimizedhealthcoaching.com
Contact Ethan:
ethan@optimizedhealthcoaching.com
