Here's the thing-- WE CAN'T KEEP CALM ALL THE TIME. We just can't.
And we're not supposed to!
We can try to keep our cool--- we can take a breath, count backwards, walk away and give everyone a chance to calm down...
But sometimes, we just can't. And we should have to.
Being real and raw and dysregulated is part of being human, and our kids need to see this- especially how we recover from it!
Listen in to hear how our yelling fits and meltdowns can actually serve us well in the parenting space.
