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The last episode discussed all the things we can let go of... rigid plans, perfectionism ideals we have for our children and our homes, as well as expectations we hold for ourselves.

If this sounds easier said than done, this Part 2 aims to share how exactly we can begin to do this.

HOW do we wade through the pressure we may feel from others and overcome the guilt in order to welcome SPACIOUSNESS and JOY??

Listen in and begin welcoming the relief that comes from letting go.

Here are the links promised in this episode--

My new favorite meditation, "Morning Mini's: Letting Go"

by Sarah Robinson: https://insighttimer.com/sarah.robinson/guided-meditations/morning-mini-letting-go

"More Calm Mom" Complimentary Call: https://kathylyonscoaching.com/new-meeting/bc80d8df-81dc-49b5-b1f9-740fb9429bd0

Details on the "Peace Practice Package": https://kathylyonscoaching.com/new-bundle/7e707a96-82c1-4a57-8414-76e146437fcd

You will be so glad to have invested in yourself- and your family with thank you! Xx

And I THANK YOU for listening!!!