Do you feel like you are about to just lose it countless times a day?
Who can blame us? Each day, as a mom, is wrought with so many stressful interactions and situations. We receive pushback from our kids almost constantly- it feels near impossible to keep our cool.
This episode is about finding what I like to call "the parenting pause." We DO have the ability to pause. We do have the ability to understand what is happening in the brain during these moments of high tension, non-compliance, and on-the-floor tantrums. We can release the notion that we are supposed to have all the answers. Listen in to hear my number one tip on staying calm when our kids have pushed us too far.
In this episode, you will also hear some of my favorite insights gleaned from Michelle Kinney, from the Peace and Parenting Podcast. Check out her Instagram here and podcast here. Definitely worth tuning in!!!
The book I referred to on the inner child and conscious parenting is "The Conscious Parent- Transforming Ourselves, Empowering Our Children" by Shefali Tsabary. Worth every minute and enlightens the spirit!
