In the newest episode of Got Mental Health, Rachel and Arthur explore how to cultivate trust in yourself, stay resilient through tough times, and evolve as a person through both winning and losing. They also delve into the topic of time management, discussing how those with mental illnesses may struggle with it differently, and share helpful tips to stay motivated when life throws curveballs your way. Tune in for this insightful conversation on mental health and personal growth.
SUBSCRIBE to the podcast: https://podcasts.apple.com/us/podcast/got-mental-health/id1650666143
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Rachel Kove - https://instagram.com/rachelkove
Arthur Mogilevski - https://instagram.com/ajm22449
