In our second episode, Megan and Rob discuss the importance of boundaries and how we set them. They offer insight into the power we can achieve in saying "no" to help ourselves. Megan also shares how we can create unhealthy boundaries within ourselves and how a "yes...and" approach can create win-win scenarios. Finally, boundaries are important in all relationships, especially when parenting. Megan and Rob share how we can approach boundaries with our children.
