What we see outside of ourselves is often what we need to reflect within. And something that has been in my awareness recently is the lack of congruency and embodiment within people around me or in the industry, so I asked myself the question where am I lacking embodiment or congruency right now, and what can I learn from this?
So if there is a trigger for you within this episode where can you reflect and ask yourself the questions in order to raise awareness around some incongruences and lack of embodiment in your life?
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