In this episode, I am talking with Vasia Toxavidi, a psychotherapist and relationship coach.
She shares the beautiful concept of a self-love tree and how planting one will ensure the survival of all your relationships and your level of fulfillment and happiness in life.
There are 3 things that your relationships won´t survive without that we cover also in this interview in-depth.
Those will help you get out of the constant fight or flight mode and blame and shame games that you willingly or unwillingly play with your partner, family, team, and kids.
It will allow you to breathe easily through every conflict, and be calm and collected to focus on the solution of the problem and not the flaws of others or your own.
It will allow you to start working together instead of against each other and reduce the stress level in your family and workplace significantly.
Connect with Vasia:
www.vasiatoxavidi.com
linkedin.com/in/vasiatoxavidi
https://youtube.com/@vasiatoxavidi3927
Instagram: @vasiatoxavidi
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Each Wednesday, I interview top female leaders in health/wellness, relationships, and business to heal the world.
If you are a female leader within health/wellness, relationships/business and want to be the next guest on my show book your interview and enjoy all the benefits and an experience that you won´t find anywhere else:
https://www.ellaray.com/podcastinterview
ELLA RAY | Holistic Brand Consultant
www.ellaray.com
#theellarayshow