Today the coaches sit down and discuss a topic that might not get as much press as it should, but might just be the key to unlocking your next great race result. We dig into the mental side of things and talk about some of the ideas we use to help us get through a tough block of training, or power through those really hard workouts with things like mantras and visualization. We talk about some of our most difficult moments in races and different tactics we used to get through them and come out stronger on the other side.
Team Next Level - http://www.goteamnltri.com
Insta- https://www.instagram.com/team_next_level_tri/
Quad Pod - https://www.instagram.com/next_level_quad_pod/
YouTube: https://www.youtube.com/channel/UCnajZtFBm-TmHpaA7_GrKEg
PowerBar: https://sport.powerbar.com/
