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Description

Today the coaches take a different approach to discussing training. We work on a little mental exercise to help you figure out ways to stop getting bogged down in data. From trying to unplug and focus on your inner feelings to how to get into a flow state. Is your data holding you back from reaching your true potential? We go through all these things and more. Listen along and leave a comment on your favorite ways to unplug. And a special segment at the end for those of you who want to laugh. Let us know how you enjoy your Oysters :)

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