I'm your host Milenka Salinas, and you’re listening to Dancing from Within, a practice that invites you to navigate into different layers of the body through dance, meditation, and breathwork. I offer online or in-person mindful practices. If you wanna know more details, please send me a message.
For the first episode, I’m gonna get out of my comfort zone and talk about myself. A little bit of why I’m exploring podcasts to communicate, my journey in Ireland, and how I ended up in Asia.
Check the profile on Instagram: www.instagram.com/dancing.from.within
