This is the Mental Healedness first official episode of the Mind, Body, and Soul (MBS) series. In the first season of the MBS series, we will be talking about our bodies in a subseries entitled "Preserve yo Body!". This subseries will discuss how our physical, spiritual, and emotional selves all relate to one another. It also will discuss different holistic remedies and health trends, and how to determine which could help or hurt you.
