Episode 21
In this unique episode of the Mindful Evolution podcast, I have a profound conversation with my friend and seasoned meditator Ben Duffy. We chat about the transformative nature of death, spirituality, and the power of personal narratives. We explore the themes of connecting with nature, and the transformative power of pain. We reflect on how meditation, spirituality, and engaging with trauma can help us see the world beyond the material and foster deeper relationships with ourselves and the world around us. We also discuss psychedelics as healing medicine, the integration of Eastern philosophies with Western ideas, and the importance of re-enchanting one's relationship with the world. This conversation also emphasizes the need for emotional intelligence, personal growth, and authenticity to meet societal and technological challenges.
Key topics of conversation:
• Re-Enchanting Your Relationship with the World
• The Power of Narratives and Personal Stories
• Navigating Trauma and personal Healing
• Changing Yourself to Change the World
• The Impact of Psychedelics and Meditation
• Embracing Fear, Death & Freedom
• The Beauty of Impermanence
• The Role of Suffering in Growth
• The Power of Community and Connection
Guest Spotlight: Ben Duffy is a passionate man with many deep curiosities. Ben is currently a student of Naropa Universities Clinical Mental Health Masters program with a concentration in Contemplative Psychotherapy and Buddhist Psychology. Ben holds powerful wisdom around Integrating buddhism, meditation, and numerous other lesser known practices into the western view of the mind and mental health.
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