In this episode Mia explain the importance of balancing your hormones and takes you through the four main pillars of naturally balancing your hormones. As women we can find so much ancient wisdom and sacred intuition within our monthly hormone cycle; there is nothing to be ashamed about. Lets start working with our cycle instead of against it!
Books mentioned:
Womens Bodies, Womens Wisdom by Dr Christine Northrup
Self Heal By Design by Barbara O’neil
Green Witch by Erin Murphy Hiscock
Our socials:
The Seedling Instagram and Tiktok: @theseedlingpodcast
Our personal instagram: @miaakruger and @simone.edmunds
Twitter @theseedlingpod
Peace & Love <3
