In this episode we dive into how we started our own healing journeys, how you can start yours, the difficulties that may come up and the importance of self-reflection. We talk about shadow work and what it means to us and the differences between 'internal' and 'external' healing. This episode concludes with a Q&A discussing how time relates to healing, how to make like-minded friends and changing the narrative of social media.
Our socials:
Instagram:
@simone.edmunds & @miakruger
Tiktok:
@simone.edmunds @miakrugerr
Twitter:
@SeedlingPodcast
