In this episode, Simone discusses the process of healing a broken heart. After recently going through a breakup herself, she speaks on the importance of no-contact and why it creates space for you to heal. The need for mindfulness and gratitude in combatting rumination. How seeking support will help you transform through your heartbreak and reclaim your power!
If you are going through heartbreak or know someone going through it too, I hope you find this episode insightful and share it with your loved ones. My heart is with you all right now.
Sending peace, love and big hugs <3
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