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In this episode, Mia and Simone unpack what it really means to decenter men, and spoiler: it’s not about hating men or cutting them out of your life.

Together, they break down how centering men often shows up in subtle ways, why shifting the focus back to yourself is an act of self-love, and how decentering men is really about reclaiming your voice, energy, and power.

Whether you’re navigating friendships, dating, or just your own growth journey, this conversation is a reminder that centering you is the most powerful choice you can make.

Some book suggestions:

    1. Invisible Women: Data Bias in a World Designed for Menby Caroline Criado Perez
    2. The Will to Change: Men, Masculinity, and Love by Bell Hooks
    3. Entitled: How Male Privilege Hurts Womenby Kate Manne
    4. Down Girl: The Logic of Misogynyby Kate Manne
    5. Rage Becomes Her: The Power of Women’s Angerby Soraya Chemaly

    Follow us on socials:

    @theseedlingpodcast / @miakrugerr @simone.edmunds

    Email us for enquiries:

    theseedlingpodcast@outlook.com

    Peace and Love as always,

    Mia & Simone

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