Dealing with a narcissist can destroy your self-esteem and leave you feeling dismayed. It can make you feel worthless and undervalued. It's a never-ending loop of manipulation that only gets worse as time goes on.
Join us today as Shivani talks about different strategies in terms of being able to deal with a narcissist, how to create boundaries and practice self-care to help us recognise who we're dealing with and how to communicate with them in the healthiest way possible.
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