Welcome to Episode 1 of Mindful Venturing! This episode introduces the benefits of Mindfulness in entrepreneurial, innovative and creative environments.
Your host, Prashant Ponkshe, then takes you through a practical mindfulness exercise to help you through a tough day at work.
Links mentioned in episodes:
•Why Mindful Venturing was created - mindfulventuring.com
•In stillness, simplicity is the key - mindfulventuring.com
•Learning to Embrace Acceptance in 7 steps - Chopra.com
•Master of mindfulness, Jon Kabat-Zinn: 'People are losing their minds. That is what we need to wake up to'. - Guardian.com
Connect with the show:
•Website - (mindfulventuring.com)
•Email - podcast@mindfulventuring.com
•Please leave us feedback in this short survey!
