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Description

You've been listening and you're with us on the need for men to build community and connections, you understand that men need to overcome mental health struggles in order to show up for their families, and now you are wondering how to make that happen.

This episode is for you. Action steps you can put to work today.  

Chapters: 

00:00 Intro 

00:39 Where are you involved? 

01:00 Plan an event 

03:51 Decide 

06:10 Keep it simple 

07:40 Be open 

09:51 What are you going to do?

Be sure to subscribe to the "Men of Conviction" podcast on YouTube!

https://www.youtube.com/@menofconvictionpodcast

Show: Men of Conviction Podcast 

Episode: This 1 Thing Can Build Friendships and Improve Mental Health 

Hosts: Alex Barrera & Kordell Nolan