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This week is all about finding YO balance! Content creator Christie Swadling joins us in the studio, opening up about her struggle with anorexia and the habits she implemented to transform her mindset and get her on the road to recovery. Through establishing a healthy relationship with herself and the way she perceives her body Christie has turned her life around and now intends to share this story as much as possible to help others. We also discuss the reasons behind her decision to have a boob job and how it has boosted her self-confidence and contributed to empowering her to feel like a strong, and independent woman.

The big take home from this episode ladies (and gents) is that you should only ever decide to have cosmetic work done if you're doing it for yourself!! Don't go changing how you look, or pinning your self-worth on how others perceive you.