In this episode, we learn the importance of journaling and the power it holds when you do it regularly. Erin Galloway of Habitized Publishing also takes us through the power questions have in building habits for journaling and in life.
Erin Galloway’s entire career has been focused on behavior change and how small choices add up to have a big impact. Through Habitize Publishing, a self-publishing company started with her elementary-aged daughter, she wants to elevate the voices of those who only dreamed of writing "published author" next to their name and help people realize they are capable of more than they think they are.
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In this episode, you’ll learn when to start, how to do it, and the importance of journaling, including:
Welcome to The Habit of Living Podcast! My name is Charlene Jefferson, and I’m a Certified High Performance Coach™ here to guide you as you create intentional habits and routines that will get you to the next level. Whether you want to grow in your career, business, relationships, health, or hobbies, I’ll help you propel your goals forward through The Habit of Living.
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