I am regularly asked how many crystals we need, how many we should keep in our rooms and how many we should wear, as well as how much essential oils we should diffuser, apply topically and use internally. This episode explores exactly these questions and much more.
Here is a table of the Recommended Ideal Amounts when using doTERRA Essential Oils: https://www.doterra.com/US/en/blog/science-research-news-recommended-ideal-amounts
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