Hey there, Community! Thanks for being here!
We are switching gears a little bit this week. We all know how important exercise is for our body. But what about exercise for our soul? Could the condition of our soul prove to be the foundation for our overall health and wellness? There is a lot to unpack on this topic. Let’s begin by reflecting on some important questions. You might be surprised by your answers.
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Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
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Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.
