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Hey there, Community! Thank you for joining us as we launch Season Two!

We hope this title, “Let’s Get Shifty”, got your attention. Today we begin discussions surrounding common beliefs about health and wellness, how we came to believe this way, and why it is critical that we shift from this way of thinking. Take a listen as we revisit some of the top pillars of health and current statistics, address how our choices are leading us straight to chronic disease, as well as share the work of Dr. Dale Bredesen who is proving that Alzheimer’s is optional. Be prepared to ask yourself some tough questions as we close our conversation. As always, we appreciate you all so much!

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Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net

Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.