Welcome back, Community! Last week’s episode, Do You Belong to the 93% Club?, set the foundation for this new series, Taking Back Our Health. Today and in our upcoming episodes, we will be discussing the current health crisis, what is causing it, how it is impacting our bodies, and why we need to act NOW.
Listen up as we dive into Insulin Resistance, one of the key players in our declining health. Learn the implications of this condition, the signs you have it, how to avoid it, and how to reverse it. This isn’t a game, folks! This is killing us and it is setting our children up for a life of illness and chronic disease. This is not OK!!
Are you ready to join us in this revolution to Take Back Our Health?!
Book Recommendations: Eat to Beat Disease and Eat to Beat Your Diet, both by William W. Li, M.D.
We would love to hear from you! Love you guys!
Disclaimer: The discussions in this podcast are not intended to be medical advice. Always check with your healthcare provider regarding any concerns you may have.
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As always, keep those questions and comments coming, folks! And please continue to Like, Follow, and Share this podcast on Facebook. Thank you!
Connect with Brian on Instagram @fitfaith2fear and Facebook
Connect with Debbie on Facebook, Instagram @debbiegodawski, and www.sharingthehealth.net
