Hey there, Community! We are so happy to be with you again this week!
More and more research is proving the immense power of our mindset and how it impacts all aspects of life. What we think, believe, and visualize matters…A LOT! In today’s episode, we discuss the importance of being aware of our thoughts, how change and growth starts first with our mindset, and the importance of surrounding ourselves with positive influences.
We hope you find this information valuable. We believe it will be especially helpful if you have set goals for the new year. Staying on track is dependent on your mindset.
Thank you so much for your support and encouragement.
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Your Likes, Follows, and Shares on Facebook as well as a 5-star rating on your podcast platform help us tremendously to get this information to more people.
We love your questions, comments, and suggestions. Keep those coming! Thank you!
Connect with Brian on Instagram @fitfaith2fear and Facebook at Brian Godawski.
Connect with Debbie on Facebook at Debbie Godawski and at Sharing the Health Community (FB group) and website at www.sharingthehealth.net
Disclaimer: Any discussions on this podcast are not intended to be medical advice. Our goal is to share information and resources we have found helpful in our quest to reach optimal health and wellness. Always check with your healthcare provider regarding any concerns you may have.
