At some point in life we sometimes postpone tasks or decisions, often to the point of experiencing negative consequences. People procrastinate for various reasons, including fear of failure, lack of motivation, poor time management, or simply feeling overwhelmed by the task at hand. While occasional procrastination is common, chronic procrastination can lead to significant stress, decreased productivity, and other adverse effects on one’s personal and professional life.
In this episode we try to give some takeaways on how we ourselves tackle this disease called procrastination.
