Get your shoes on and let's walk. Join me as we chat about walking with a meditation, and then journey through a walk together. Place this podcast at the top of your favorite walking music, planned for your preferred amount of time and away you go! For those revisiting the meditation starts at about 6 mins in. For those new to this episode start from the beginning as we chat about some good stuff!
Visit my links below for all the things:
https://dot.cards/uniquebeautyandmeditation_
