In this episode I discuss some common ergogenic aids with James Allan from Evo Exercise Science. James is a Sports Scientist based in South Africa who has worked with a range of recreational and elite athlete, so makes him a great person to have this chat with.
As always if you are considering taking any supplements or changing your training then be sure to consult a coach, doctor or other relevant professional for guidance.
Also, a date in the diary for UK listeners is the 13th October, we will be having the A Line Podcast end of season party at Cannock Chase! Details will be published soon via Instagram.
Links:
• https://www.instagram.com/evo_exercise_science/?hl=en
• https://www.instagram.com/_james_allan_/?hl=en
• https://www.instagram.com/thealinepodcast/?hl=en
• https://buymeacoffee.com/thealinepodcast
• https://motionmtb.co.uk/
