In this episode, we welcome Max Gibbons from Real Endurance Coaching back to the show to chat everything winter training. It's great to get Max back on the show as he's not only an Elite Racer but also a Coach to a range of athletes. We discuss everything from what the purpose of winter training is, right through to some top tips and common pitfalls, so whether you're new to the sport or a well-seasoned racer there is something in this episode for everyone.
Don't forget to send in your listener questions to be featured in future episodes, maybe send in your winter training tips?
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