Meet Holly & Elizabeth as they share their personal stories of grief and loss that guided them to creating this podcast. They openly share their experiences surrounding the deaths of their loved ones and the pain that accompanied those losses. Learn about their journeys while gaining some new tools for your own unique path. This podcast is not limited to the sadness that comes with loss, but also offers hope and inspiration!
A little nugget from this episode: Do you tell people you’re fine when you are hurting? FINE = Feelings Inside Not Expressed
Holly Gainsboro is a Certified Advanced Grief Recovery Specialist and founder of Golden Heart Grief Support & Education. Following the death of her late husband, Steven, Holly felt pulled to be present for others experiencing their own losses—not just pertaining to death, but any event that may result in a grief response. She guides those who have suffered losses by helping them navigate their way through grief, transitioning them to a place of joy and hope. Holly also facilitates grief support groups, and grief education workshops. She is thrilled to co-host Creating Space for Grief & Hope with her dear friend and colleague Elizabeth Catignani. You can learn more on her website: https://www.goldenheartgrief.com
Elizabeth Catignani is a Certified Creative Grief Coach and founder of the online platform Her Creative Wellness. After experiencing baby loss and young widowhood by the age of 27, Elizabeth has made it her mission to support and empower others on their own unique path through loss and healing. She is the author of “Creative Grieving: A Hip Chick’s Path from Loss to Hope” (available on Amazon and Audible) and “The Creative Grieving Workbook” (soon available on Amazon as an eBook). You can learn more on her website: https://www.hercreativewellness.com
